Every Expectant Mom's Sleeping Companion

Pregnancies can be amazing and fun, but they are also uncomfortable. Your body is changing; your belly is growing, your hips are getting wider and topping it all, your hormones are all over the place!

That is enough discomfort. The last thing you need is to have a rough time sleeping.

Besides, discomfort for you means discomfort for the baby!

Your usual sleeping positions will get more uncomfortable as the baby bump grows. You need something more pregnancy-friendly.

Introducing the pregnancy pillow

So, what do you do when you can no longer sleep on your tummy like you used to? How do you fall asleep when your body is struggling to keep you awake?

Well, you get yourself a pregnancy pillow!

What is a pregnancy pillow?

A pregnancy pillow is a pillow that is specifically designed to support your body as it changes during pregnancy. Pregnancy pillows allow you to sleep in comfortable positions because they are suited to the curves and contours of an expectant woman’s body.

It is precisely perfect in the latter stages of pregnancy, as that is when sleeping becomes a real challenge.

The U-shaped pregnancy pillows

There are several types of pregnancy pillows, but the U-shaped pregnancy pillow is the best design. Here is why;

• Unique U shape design

This pillow is not only super soft; it has a unique U shape that is designed to support the natural curves and contours of a pregnant mother. It is oversized to enable moms to stretch out without compromising comfort. If you are an expectant mom, this pillow is your best bet to a good night’s sleep throughout your pregnancy.

• Pain relief

Pregnancy is uncomfortable for most women due to the changes taking place within their bodies. Women typically toss and turn at night trying to find a suitable position and may end up settling in an incorrect position.

The U-shaped pillow has a fantastic design that provides natural pain relief to the mom so that she can enjoy her sleep without interruptions.

• Versatility

Since the pregnancy pillow is designed to provide comfort to the whole body, it can also be used while breastfeeding, reading, or simply watching TV.

• High quality

The U-shaped pregnancy pillow is made up of polyester filling covered in pure velour to ensure the product lasts long. It also comes with a removable cotton percale pillowcase that is easy to clean and reuse.

Why should you use a u-shaped pregnancy pillow?

• Comfort

Pregnancy comes with weight gain, which exerts a lot of extra pressure on the legs, hips, and back. It is crucial to rest these parts of your body when sleeping because that is the only time you can do so.

A right pregnancy pillow ensures your body gets a good night’s rest and keeps pregnancy-related pains away.

• Better circulation of blood

Doctors recommend sleeping on the sides because it enhances blood circulation. However, pregnant women may have a hard time sleeping on their sides because of the belly bump. Pregnancy pillows are extra soft and therefore make this sleeping position much more comfortable even during pregnancy.

• Better sleeping patterns

Due to the comfort it provides, a pregnancy pillow allows the user to sleep for longer and with less difficulty.

• Useful post-delivery

Even after delivering your baby, you can use the pillow to position your baby correctly when breastfeeding.

Remember; your health is essential!

A pregnancy pillow is great, but it helps to adhere to these simple rules too to ensure you and your baby are in top shape:

• Avoid caffeine- you don’t need it.
• Hydrate! Drink eight glasses of water daily at a minimum.
• Eat a light snack if you feel hungry before bed to help you fall asleep and stay asleep.
• Take a warm bath before bed to relax your mind and body. This will help you set the mood for sleep.
• Get some fresh air. Open the windows or sit out in the porch if you must.
• Try relaxation techniques such as meditation, yoga, and breathing exercises before going to bed.
• Add daytime naps to your daily routine to get the rest you need.